Mexican

Authentic Fresh Mexican Tuna Salad is for Lunch.

Authentic Fresh Mexican Tuna Salad takes 10 minutes to prepare.

Authentic Fresh Mexican Tuna Salad takes several minutes to cook.

Authentic Fresh Mexican Tuna Salad makes 2 servings.

The ingredients for Authentic Fresh Mexican Tuna Salad are:

1 large onion chopped
2 large tomatoes (no need to seed)
bunch of cilantro (to taste)
400 grams of Tuna (large can)
juice from 1 lime

Here is how you make Authentic Fresh Mexican Tuna Salad:

Chop the onion and cover very liberally in salt in a bowl. Cover the salted onions in water (this will get rid of the aftertaste of the onions.) Let them sit for 30 minutes (ideally.) After they have soaked, drain them and rinse the salt off with running water. Chop the tomatos and cilantro and mix in a large bowl with the onions. Squeeze juice over the vegetables. Open and drain the can of tuna and add to the vegetable mixture. Flake the tuna into bit sized pieces and gently toss the ingredents.Voila! Enjoy. *This makes 2 very big personal servings. It could be 4 smaller servings. I always eat a big bowl because it's so few calories and yet so delicious. Number of Servings: 2Recipe submitted by SparkPeople user AUDREYUK.

The nutritional information for Authentic Fresh Mexican Tuna Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 308.8

• Total Fat: 2.5 g
• Cholesterol: 60.0 mg
• Sodium: 695.3 mg
• Total Carbs: 18.5 g
• Dietary Fiber: 4.3 g
• Protein: 53.7 g

Authentic Fresh Mexican Tuna Salad is Mexican cuisine.

The dietary needs meet for Authentic Fresh Mexican Tuna Salad is Low Carb