Mexican

Southwestern Turkey Salad takes 5 minutes to prepare.

Southwestern Turkey Salad takes 15 minutes to cook.

Southwestern Turkey Salad makes 4 servings.

The ingredients for Southwestern Turkey Salad are:

1lb. lean ground turkey
1/2 cup onions, chopped
1 tablespoon chili powder
2 tsp. ground cumin
1 cup canned red kidney beans, drained and rinsed
1 lb canned chickpeas, drained and rinsed
1 medium tomato, diced
4 cups lettuce
3/4 cup cheddar cheese

Here is how you make Southwestern Turkey Salad:

Dice tomato. Cook ground turkey and onion in a skillet over medium-high heat until beef is no longer pink, about 10-12 minutes. Drain. Stir in chili powder, oregano, and cumin. Cook for one minute. Mix in beans, chickpeas & tomato. Portion lettuce onto serving plats. Top with grated cheese and beef mixture.Number of Servings: 4Recipe submitted by SparkPeople user BIRD71.

The nutritional information for Southwestern Turkey Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 445.2

• Total Fat: 13.2 g
• Cholesterol: 90.0 mg
• Sodium: 913.6 mg
• Total Carbs: 46.5 g
• Dietary Fiber: 13.9 g
• Protein: 38.1 g

Southwestern Turkey Salad is Mexican cuisine.

The dietary needs meet for Southwestern Turkey Salad is Gluten Free