The recipe Chunky Fresh Salsa

Made From Scratch Recipes

Chunky Fresh Salsa recipe is a Mexican Snack meal that takes several minutes to make. If you enjoy Mexican for Snack, you will like Chunky Fresh Salsa!

Chunky Fresh Salsa

Chunky Fresh Salsa Recipe
Chunky Fresh Salsa

Fresh tasting low fat

What Course Is Chunky Fresh Salsa?

Chunky Fresh Salsa is for Snack.

How Long Does Chunky Fresh Salsa Recipe Take To Prepare?

Chunky Fresh Salsa takes 10 minutes to prepare.

How Long Does Chunky Fresh Salsa Recipe Take To Cook?

Chunky Fresh Salsa takes several minutes to cook.

How Many Servings Does Chunky Fresh Salsa Recipe Make?

Chunky Fresh Salsa makes 30 servings.

What Are The Ingredients For Chunky Fresh Salsa Recipe?

The ingredients for Chunky Fresh Salsa are:

1 Avocado (slight give when squeezed)
1 can of corn
1 can of black beans (rinsed)
1 tsp Lemon Juice
1tsp Lime Juice
2 tbsp Fat Free Italian Dressing
1 Large Tomato
1/2 Medium Red Onion, chopped
1-2 garlice cloves (minced)

How Do I Make Chunky Fresh Salsa?

Here is how you make Chunky Fresh Salsa:

Mix all ingredients together in a medium size bowl. Begin by mixing in liquids and garlic clove. Stir together. Chopped up avocado, onion and tomato. Put into bowl. Open corn, drain fluid, add to bowl. Drain and Rinse black beans. Add to bowl and stir. Refrigerate for any given time to marry the flavors together. Enjoy with Bake Tositos for a nice refreshing, guilt-free snack!Number of Servings: 30Recipe submitted by SparkPeople user RACHEBACHE.

What's The Nutritional Info For Chunky Fresh Salsa?

The nutritional information for Chunky Fresh Salsa is:

  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 34.9
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 37.3 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.3 g

What Type Of Cuisine Is Chunky Fresh Salsa?

Chunky Fresh Salsa is Mexican cuisine.

What Dietary Needs Does Chunky Fresh Salsa Meet?

The dietary needs meet for Chunky Fresh Salsa is Low Fat

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