The recipe Low-Sodium Habanero Salsa

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Low-Sodium Habanero Salsa recipe is a Mexican Side Dish meal that takes several minutes to make. If you enjoy Mexican for Side Dish, you will like Low-Sodium Habanero Salsa!

Low-Sodium Habanero Salsa

Low-Sodium Habanero Salsa Recipe
Low-Sodium Habanero Salsa

This is a fairly hot salsa. For people who like things hot but aren't out to prove anything. Makes my nose run a bit, but it's just right to enjoy with tortilla chips, tacos, or burritos.Has a decent amount of flavor, although it's mostly from the garlic and lime.Goes great with a low-sodium tortilla chip such as the No-Salt variety of Xochitl Totopos de Maiz. Chips and salsa for 12.3 mg sodium per 1/4 c. serving isn't bad!Yields about 3 cups.

What Course Is Low-Sodium Habanero Salsa?

Low-Sodium Habanero Salsa is for Side Dish.

How Long Does Low-Sodium Habanero Salsa Recipe Take To Prepare?

Low-Sodium Habanero Salsa takes 20 minutes to prepare.

How Long Does Low-Sodium Habanero Salsa Recipe Take To Cook?

Low-Sodium Habanero Salsa takes several minutes to cook.

How Many Servings Does Low-Sodium Habanero Salsa Recipe Make?

Low-Sodium Habanero Salsa makes 12 servings.

What Are The Ingredients For Low-Sodium Habanero Salsa Recipe?

The ingredients for Low-Sodium Habanero Salsa are:

2 cans Hunt's No Salt Added Diced Tomatoes
2 Tbsp Lime Juice
2/3 c Chopped Onion
2 Serrano Peppers
2 Habanero Peppers
3 Tbsp Fresh Cilantro
1 tsp Mrs. Dash Original Blend
4 cloves Garlic
.5 tsp Ground Black Pepper
.25 tsp Cayenne Pepper
.25 tsp Crushed Red Pepper

How Do I Make Low-Sodium Habanero Salsa?

Here is how you make Low-Sodium Habanero Salsa:

Place 1 habanero and 1 serrano pepper (including seeds) in a blender. To that, add 4 cloves garlic, half of the 3 Tbsp Cilantro, dried spices, lime juice, and 1 cup of the diced tomatoes. Blend into as fine a paste as possible.Chop the remaining parsley and peppers (leaving out the seeds) and add (into a nonreactive bowl) all of the remaining ingredients. Add the pureed mixture from the blender, and stir until well-mixed. Cover and chill for several hours to allow flavors to blend (can be skipped if you're in a hurry)If it's not hot enough, you can add the seeds from the chopped peppers.Honestly, I don't know if Mrs. Dash helps at all, so feel free to skip it if you don't have any on-hand :)If you're not on a low-sodium diet, you could cut a clove or two of garlic and add salt to taste.Number of Servings: 12Recipe submitted by SparkPeople user EGGY78.

What's The Nutritional Info For Low-Sodium Habanero Salsa?

The nutritional information for Low-Sodium Habanero Salsa is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 21.1
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.3 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 0.8 g

What Type Of Cuisine Is Low-Sodium Habanero Salsa?

Low-Sodium Habanero Salsa is Mexican cuisine.

What Dietary Needs Does Low-Sodium Habanero Salsa Meet?

The dietary needs meet for Low-Sodium Habanero Salsa is Vegan

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