Mexican

Seafood Chimicanga is for Dinner.

Seafood Chimicanga takes 5 minutes to prepare.

Seafood Chimicanga takes 15 minutes to cook.

Seafood Chimicanga makes 4 servings.

The ingredients for Seafood Chimicanga are:

1 tbsp of olive oil margarine
1/4 cup of chopped green onions
1 fresh jalapeno pepper, seeded, ribbed and finely chopped
1 clove of garlic, finely minced
1 medium sized tomato, seeded and chopped
1/2 pound of shrimp, shelled and deveined
1/4 pound of lump crab meat, picked over
1/8 cup of chopped fresh cilantro
Mrs. Dash's original seasoning to taste
4 (12 inch) tortillas

Accompaniments:
shredded lettuce
gaucamole (optional)
additional chopped green onions
additional chopped cilantro

Here is how you make Seafood Chimicanga:

1.Heat butter in large skillet over medium heat and saute onion, jalapeno pepper, and garlic until onion is softened. Add the tomatoes and cook for 1 minute.2. Add the shrimp and crab meat and 1/8 cup of cilantro and saute, stiffing frequently for 2 to 3 minutes or until shrimp turns pink. Remove from heat. Season to taste with Mrs. Dash's seasoning.3. Place 1/4 of the seafood minture on a flour tortilla, fold the ends in and roll up burrito-style. Repeat until all tortillas are filled.4. Coat a baking dish with Olive oil spray. Place the chimichangas in then baking dish. Bake for 15 minutes at 375 degress F.5. Place the chimichangas on a bed of shredded lettuce, ladle Savory Cream sauce on top. Garnish with chopped Cilantro and Green OnionsServing Size:?Makes 4 chimichangasNumber of Servings: 4Recipe submitted by SparkPeople user SBECKER526.

The nutritional information for Seafood Chimicanga is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 228.5

• Total Fat: 6.0 g
• Cholesterol: 123.0 mg
• Sodium: 629.2 mg
• Total Carbs: 26.8 g
• Dietary Fiber: 4.6 g
• Protein: 18.3 g

Seafood Chimicanga is Mexican cuisine.

The dietary needs meet for Seafood Chimicanga is Low Fat