Mexican

Tortilla Soup w/Asparagus is for Dinner.

Tortilla Soup w/Asparagus takes 10 minutes to prepare.

Tortilla Soup w/Asparagus takes 20 minutes to cook.

Tortilla Soup w/Asparagus makes 4 servings.

The ingredients for Tortilla Soup w/Asparagus are:

1 can of Black Beans (rinsed)
1 can of Red Kidney Beans
1 cup frozen corn
2 cup Chi Chi Salsa
4 cup water
1 bunch of asparagus (cut in 1" pieces)
1-2 tsp oregano
1-2 tsp cumin
1 tsp garlic powder

(used to use brown rice [1/2 c], but to use less carbs & calories I replaced w/ssparagus.) I thought that it was just as yummy either way.

Here is how you make Tortilla Soup w/Asparagus:

Mix all the ingredients in stock pot. Boil and simmer for 15 min. Serve w/tortilla chipsNumber of Servings: 4.5Recipe submitted by SparkPeople user CONDO525.

The nutritional information for Tortilla Soup w/Asparagus is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 260.2

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 853.9 mg
• Total Carbs: 50.8 g
• Dietary Fiber: 16.8 g
• Protein: 15.4 g

Tortilla Soup w/Asparagus is Mexican cuisine.

The dietary needs meet for Tortilla Soup w/Asparagus is Vegetarian