Mexican

tortilla soup/sopa azteca is for Soup.

tortilla soup/sopa azteca takes 15 minutes to prepare.

tortilla soup/sopa azteca takes 60 minutes to cook.

tortilla soup/sopa azteca makes 6 servings.

The ingredients for tortilla soup/sopa azteca are:

Butternut squash
green peppers
onions
garlic
stewed tomatoes
sweet corn
black beans
broth/cubes

Here is how you make tortilla soup/sopa azteca:

Boil butternut squash/green peppers/garlic in broth or cubes (stock)Using a hand held blender or masher - mash the boiled mix. Add a can of stewed/chopped tomatoes (your liking) adding cumin/cinammon/tumeric/saltLet it stew for 20-30 minutes then add sweetcorn/black beans Serving Size: 6 1-cup servingNumber of Servings: 6Recipe submitted by SparkPeople user SUNSHINESULA.

The nutritional information for tortilla soup/sopa azteca is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 127.1

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 209.5 mg
• Total Carbs: 28.0 g
• Dietary Fiber: 6.5 g
• Protein: 5.1 g

tortilla soup/sopa azteca is Mexican cuisine.

The dietary needs meet for tortilla soup/sopa azteca is Low Fat