Mexican

Jalapeno ground turkey soup. is for Soup.

Jalapeno ground turkey soup. takes 15 minutes to prepare.

Jalapeno ground turkey soup. takes 240 minutes to cook.

Jalapeno ground turkey soup. makes 8 servings.

The ingredients for Jalapeno ground turkey soup. are:

* Ground turkey 1 - 1.5 lbs
* Celery ( 2 long stalks or 4 smaller )
* Onion 1 large (of your choice)
* Mushrooms ( fresh 1 cup slices or diced)
* Garlic (3 cloves or 4 Tbs minced- I use minced)
* Chickin broth (1 can reduced sodium)
* Kidney beans ( 2 cups)
* Brown rice (1 cup uncooked)
* Corn ( 1 can of your choice)
* Tomato's (1 can diced of your choice)
* Jalapeno peppers ( 1 1/2 cups diced or slices)
Leave jalapeno seeds in if you want it to be much more spicy. ( I do )

Here is how you make Jalapeno ground turkey soup.:

Brown ground turkey in a skillet drain fat , add jalapeno's and onion. Stir and mix well on medium heat about 2 min. Put in crockpot. Add garlic, celery, kidney beans, mushrooms, chicken broth, rice, tomato's with juice, corn with juice. Use one of your 2 cans to put 3 cans of water in crockpot.Season to taste ( I used pepper, seasoning salt, onion powder and chili powder.) Stir well turn crockpot on high and walk away! about 2 hours in if you are home, stir and replace lid. If you are cooking this in a pan, I would put on like 5 or 6 ( medium) You have a larger chance of the rice sticking to the bottom of the pan so you need to stir more often. ( not a problem with a crockpot.)** This will make 8 servings. ** serving size 2 1/2 cupsNumber of Servings: 8Recipe submitted by SparkPeople user MRSTHICKYTHICK1.

The nutritional information for Jalapeno ground turkey soup. is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 224.6

• Total Fat: 6.4 g
• Cholesterol: 42.8 mg
• Sodium: 510.9 mg
• Total Carbs: 25.6 g
• Dietary Fiber: 6.4 g
• Protein: 17.4 g

Jalapeno ground turkey soup. is Mexican cuisine.

The dietary needs meet for Jalapeno ground turkey soup. is Low Fat