Mexican

Taco Soup - Vegan is for Soup.

Taco Soup - Vegan takes 30 minutes to prepare.

Taco Soup - Vegan takes 30 minutes to cook.

Taco Soup - Vegan makes 8 servings.

The ingredients for Taco Soup - Vegan are:

I cup prepared TVP or Textured Vegetable Protein
I large onion - chopped
I can yellow corn
2 cans diced Italian style tomatoes - may use Rotel for
extra kick!
I large can pinto beans
1 can black beans
1 pkg. dry Ranch Dressing
1 pkg. taco seasoning

Here is how you make Taco Soup - Vegan:

Prepare TVP( you may also use 1# of lean hamburger)Brown onion in a large pot. Add all other ingredients - undrained!!!! you will need the liquid for the soup. Cook on low heat until warm. Can be served over lettuce for a taco salad. Serving Size: Makes 8 generous servingsNumber of Servings: 8Recipe submitted by SparkPeople user PATKENOW.

The nutritional information for Taco Soup - Vegan is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 247.3

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 1,241.3 mg
• Total Carbs: 45.0 g
• Dietary Fiber: 12.6 g
• Protein: 15.4 g

Taco Soup - Vegan is Mexican cuisine.

The dietary needs meet for Taco Soup - Vegan is Vegan