The recipe Evon's Tilapia Jalisco

Made From Scratch Recipes

Evon's Tilapia Jalisco recipe is a Mexican meal that takes 15 minutes to make. If you enjoy Mexican for , you will like Evon's Tilapia Jalisco!

Evon's Tilapia Jalisco

Evon's Tilapia Jalisco Recipe
Evon's Tilapia Jalisco

Couldn't decide what to make for supper one day so just threw this together. I just sprinkled the cumin and pepper so I don't have exact measurements. I served it with mixed veggies and Mexican rice (not included in calorie count).

How Long Does Evon's Tilapia Jalisco Recipe Take To Prepare?

Evon's Tilapia Jalisco takes 5 minutes to prepare.


How Long Does Evon's Tilapia Jalisco Recipe Take To Cook?

Evon's Tilapia Jalisco takes 15 minutes to cook.


How Many Servings Does Evon's Tilapia Jalisco Recipe Make?

Evon's Tilapia Jalisco makes 4 servings.


What Are The Ingredients For Evon's Tilapia Jalisco Recipe?

The ingredients for Evon's Tilapia Jalisco are:

4 tilapia filets
black pepper to taste
cumin to taste
1/4 c chopped onion
1 tsp minced garlic
10 oz tomatoes & diced chiles
1 tbsp. olive oil


How Do I Make Evon's Tilapia Jalisco?

Here is how you make Evon's Tilapia Jalisco:

Line a baking dish with foil. Put olive oil in the bottom of the pan, lay tilapia filets flat. Sprinkle on pepper and cumin to taste. Mix onions, garlic and tomatoes & chiles together and pour over tilapia filets. Bake at 400 degrees 5 - 15 minutes (depending on if tilapia is thawed or frozen) until fish flakes apart with a fork. Serving Size: 1 filet and 1/4 sauceNumber of Servings: 4Recipe submitted by SparkPeople user TYKIRNONNIE.


What's The Nutritional Info For Evon's Tilapia Jalisco?

The nutritional information for Evon's Tilapia Jalisco is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 144.0
  • Total Fat: 5.3 g
  • Cholesterol: 55.1 mg
  • Sodium: 215.3 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 22.6 g

What Type Of Cuisine Is Evon's Tilapia Jalisco?

Evon's Tilapia Jalisco is Mexican cuisine.


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