The recipe Turkey sausage breakfast burritos

Made From Scratch Recipes

Turkey sausage breakfast burritos recipe is a Mexican Breakfast meal that takes 10 minutes to make. If you enjoy Mexican for Breakfast, you will like Turkey sausage breakfast burritos!

Turkey sausage breakfast burritos

Turkey sausage breakfast burritos Recipe
Turkey sausage breakfast burritos

SImple easy way to make a quick favorite breakfast but with a lot less fat and fewer calories than traditional breakfast burritos! Falls in right around 400 calories!

What Course Is Turkey sausage breakfast burritos?

Turkey sausage breakfast burritos is for Breakfast.


How Long Does Turkey sausage breakfast burritos Recipe Take To Prepare?

Turkey sausage breakfast burritos takes 20 minutes to prepare.


How Long Does Turkey sausage breakfast burritos Recipe Take To Cook?

Turkey sausage breakfast burritos takes 10 minutes to cook.


How Many Servings Does Turkey sausage breakfast burritos Recipe Make?

Turkey sausage breakfast burritos makes 4 servings.


What Are The Ingredients For Turkey sausage breakfast burritos Recipe?

The ingredients for Turkey sausage breakfast burritos are:

6 turkey sausage links
1/2 Cup red bell pepper, chopped
1/2 Cup onion, chopped
1 small fresh jalapeno pepper (seeded, if you like)
1/2 cup cooked black beans (or pinto or kidney beans)
8 grape tomatoes cut into quarters
3 eggs
1 cup egg substitute (like Egg Beaters)
1/4 cup nonfat evaporated milk
Coarse-grind Black Pepper to taste
1/2 cup asiago cheese, grated
1/2 cup fresh salsa
4 8-inch whole wheat flour tortillas


How Do I Make Turkey sausage breakfast burritos?

Here is how you make Turkey sausage breakfast burritos:

Cook sausage in a skillet with a bit of water and then just a spritz of cooking spray. Remove. Slice into bite-sized pieces and set aside.In the same skillet, add another spray of cooking oil and saute the peppers and onions until translucent. Add the cooked beans and heat thoroughly. Stir in tomatoes and reserved sausage.In a bowl, beat together the eggs and egg substitute with the evaporated milk and black pepper. Add to skillet. Cook eggs and other ingredients over medium low heat to the consistency that you like. Meanwhile, warm the tortillas.Put 1/4 of the complete mixture in each tortilla and top with 1/4 of the cheese and wrap. Pour 1/4 of the salsa over the top of each burrito (or you can add the salsa inside the tortilla if you prefer. Enjoy!Number of Servings: 4Recipe submitted by SparkPeople user HOPEWELLNESS.


What's The Nutritional Info For Turkey sausage breakfast burritos?

The nutritional information for Turkey sausage breakfast burritos is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 421.7
  • Total Fat: 15.5 g
  • Cholesterol: 208.0 mg
  • Sodium: 1,054.2 mg
  • Total Carbs: 41.3 g
  • Dietary Fiber: 5.3 g
  • Protein: 29.3 g

What Type Of Cuisine Is Turkey sausage breakfast burritos?

Turkey sausage breakfast burritos is Mexican cuisine.


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