Mexican

Hungry Girl Outside-In Turkey Tamale Pie is for Dinner.

Hungry Girl Outside-In Turkey Tamale Pie takes several minutes to prepare.

Hungry Girl Outside-In Turkey Tamale Pie takes 480 minutes to cook.

Hungry Girl Outside-In Turkey Tamale Pie makes 1 servings.

The ingredients for Hungry Girl Outside-In Turkey Tamale Pie are:

1 1/4 lbs. raw lean ground turkey
3/4 cup yellow cornmeal
1 cup fat-free chicken or vegetable broth
One 14.5-oz. can diced tomatoes with chiles
1 small onion, chopped
3/4 cup canned sweet corn, drained
1/2 cup canned kidney beans, drained
1/2 cup sliced black olives, drained
2 tsp. chili powder
1 tsp. ground cumin
Optional toppings: fat-free shredded cheddar cheese, light sour cream

Here is how you make Hungry Girl Outside-In Turkey Tamale Pie:

Bring a large skillet sprayed with nonstick spray to medium-high heat on the stove. Add turkey and spread it around to break it up a bit. Cook and crumble until meat is brown and cooked through, about 6 minutes. Drain any excess liquid and add turkey to the crock pot.In a bowl, combine cornmeal with broth and whisk thoroughly. Let stand for 5 minutes.Add cornmeal mixture to the crock pot along with all other ingredients. Mix thoroughly.Cover and cook on high for 3 - 4 hours or on low for 7 - 8 hours.Serve and, if you like, top each serving with cheese and/or sour creamServing Size: 7Number of Servings: 1Recipe submitted by SparkPeople user KATYSNUTS79.

The nutritional information for Hungry Girl Outside-In Turkey Tamale Pie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,439.2

• Total Fat: 48.8 g
• Cholesterol: 295.0 mg
• Sodium: 1,904.5 mg
• Total Carbs: 129.4 g
• Dietary Fiber: 17.7 g
• Protein: 108.4 g

Hungry Girl Outside-In Turkey Tamale Pie is Mexican cuisine.