The recipe Black Beans and Rice with Turkey Sausage

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Black Beans and Rice with Turkey Sausage recipe is a Mexican Dinner meal that takes 20 minutes to make. If you enjoy Mexican for Dinner, you will like Black Beans and Rice with Turkey Sausage!

Black Beans and Rice with Turkey Sausage

Black Beans and Rice with Turkey Sausage Recipe
Black Beans and Rice with Turkey Sausage

A quick meal that has some zing and lots of protein and a vegetable. You could omit the sausage for a vegetarian dish.

What Course Is Black Beans and Rice with Turkey Sausage?

Black Beans and Rice with Turkey Sausage is for Dinner.


How Long Does Black Beans and Rice with Turkey Sausage Recipe Take To Prepare?

Black Beans and Rice with Turkey Sausage takes several minutes to prepare.


How Long Does Black Beans and Rice with Turkey Sausage Recipe Take To Cook?

Black Beans and Rice with Turkey Sausage takes 20 minutes to cook.


How Many Servings Does Black Beans and Rice with Turkey Sausage Recipe Make?

Black Beans and Rice with Turkey Sausage makes 6 servings.


What Are The Ingredients For Black Beans and Rice with Turkey Sausage Recipe?

The ingredients for Black Beans and Rice with Turkey Sausage are:

Ortega Spanish Rice Mix with seasonings
3 cups water
2 T olive oil
1 can spicy diced tomatoes with chili pepper
1 can black beans
4 Turkey sausage patties - I used Bowmes and Landes and it looks like hamburger patties.


How Do I Make Black Beans and Rice with Turkey Sausage?

Here is how you make Black Beans and Rice with Turkey Sausage:

I mixed the first five ingredients together in a pan and let it come to a boil. Then turn it to simmer and continue cooking for 20 minutes. While that was cooking, I sauteed the sausage, then ran it under water and drained it. I chopped the sausage up fine and added that to the rice to finish simmering. I stirred it every 5 minutes.I served this with tortilla chip strips on top and my husband and son loved it. I also served a romaine lettuce salad.Number of Servings: 6Recipe submitted by SparkPeople user MOMGETSSPARK.


What's The Nutritional Info For Black Beans and Rice with Turkey Sausage?

The nutritional information for Black Beans and Rice with Turkey Sausage is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 287.1
  • Total Fat: 10.1 g
  • Cholesterol: 53.3 mg
  • Sodium: 865.6 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 6.5 g
  • Protein: 20.4 g

What Type Of Cuisine Is Black Beans and Rice with Turkey Sausage?

Black Beans and Rice with Turkey Sausage is Mexican cuisine.


What Dietary Needs Does Black Beans and Rice with Turkey Sausage Meet?

The dietary needs meet for Black Beans and Rice with Turkey Sausage is Vegetarian


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