Mexican

Southwestern turkey-rice casserole is for Dinner.

Southwestern turkey-rice casserole takes 20 minutes to prepare.

Southwestern turkey-rice casserole takes 30 minutes to cook.

Southwestern turkey-rice casserole makes 10 servings.

The ingredients for Southwestern turkey-rice casserole are:

1 1/4 pound lean ground turkey
1 cup chopped onion
1 cup chopped bell pepper
1 can stewed tomatoes
1 t garlic salt
1/2 t pepper
2 t chili powder
8 c cooked brown rice
1 can (1 lb.) whole-kernel corn, drained
1/2 c low fat grated cheddar cheese

Here is how you make Southwestern turkey-rice casserole:

Saute ground turkey, onion and bell pepper breaking up meat with fork until meat is fully cooked. Add tomatoes and seasonings. Bring to a boil and simmer, uncovered, for 15 minutes. Add cooked rice and corn to ground-turkey mixture and pour into a 4-quart casserole (or two 2-quart casseroles). Sprinkle with cheese, cover and bake in preheated 350-degree oven for about 30 minutes. Sprinkle with paprika.Serves 10Number of Servings: 10Recipe submitted by SparkPeople user LORIMAY10.

The nutritional information for Southwestern turkey-rice casserole is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 346.7

• Total Fat: 3.4 g
• Cholesterol: 37.4 mg
• Sodium: 379.1 mg
• Total Carbs: 51.5 g
• Dietary Fiber: 4.1 g
• Protein: 27.8 g

Southwestern turkey-rice casserole is Mexican cuisine.