The recipe Quick Vegetarian Tacos

Made From Scratch Recipes

Quick Vegetarian Tacos recipe is a Mexican Dinner meal that takes 10 minutes to make. If you enjoy Mexican for Dinner, you will like Quick Vegetarian Tacos!

Quick Vegetarian Tacos

Quick Vegetarian Tacos Recipe
Quick Vegetarian Tacos

Quick & easy veggie tacos with made-from-scratch seasoning without all the sodium from the commercial packet!

What Course Is Quick Vegetarian Tacos?

Quick Vegetarian Tacos is for Dinner.


How Long Does Quick Vegetarian Tacos Recipe Take To Prepare?

Quick Vegetarian Tacos takes 15 minutes to prepare.


How Long Does Quick Vegetarian Tacos Recipe Take To Cook?

Quick Vegetarian Tacos takes 10 minutes to cook.


How Many Servings Does Quick Vegetarian Tacos Recipe Make?

Quick Vegetarian Tacos makes 6 servings.


What Are The Ingredients For Quick Vegetarian Tacos Recipe?

The ingredients for Quick Vegetarian Tacos are:

For the seasoning mix:
- 1 tbsp. chili powder
- 1 1/2 tsp. ground cumin
- 1/2 tsp. paprika
- 1/2 tsp. black pepper
- 1/2 tsp. sea salt
- 1/4 tsp. ground cayenne pepper
- 1/4 tsp. dried oregano
- 1/4 tsp. crushed red pepper flakes
- 1/4 tsp. onion powder
- 1/4 tsp. garlic powder

For the taco filling:
- 1 package of Morningstar Farms crumbles
- 2-3 tbsp. water

Extras:
- 2 cups of shredded romaine lettuce
- 1.5 cups of ShopRite Finely Shredded Mexican Blend Cheese
- 1 container of Breakstones Reduced-Fat Sour Cream
- 1 jar of Ortega Thick & Chunky Salsa (Medium)
- 1 package of 12 Ortega Taco Shells


How Do I Make Quick Vegetarian Tacos?

Here is how you make Quick Vegetarian Tacos:

Makes approx. 6 2/3-cup servings.Mix the spices together in a small dish and put off to the side. ((Two heaping tablespoons of the prepared spices will approximate one packet of commercial seasoning mix, so if you want more or less keep that in mind.))In a shallow frying pan, add the entire package of Morningstar crumbles and let sit over low heat to warm for about five minutes, stirring occasionally.After five minutes, add two tablespoons of water and two heaping tablespoons of the seasoning mix and stir. If you require more water, add another tablespoon. Test the crumbles to see if they are cooked and if so, you are done!Fill taco shells with the seasoned crumbles and add your favorite taco toppings! Its that easy.A 'serving' is two tacos, and I would load one taco up as follows to approximate the calories listed:- 27 grams seasoned Morningstar crumbles- 2 tbsp. shredded cheese- 2 tbsp. shredded lettuce- 1 tbsp. salsa- 1 tbsp. sour creamNumber of Servings: 6Recipe submitted by SparkPeople user FOXMOON.


What's The Nutritional Info For Quick Vegetarian Tacos?

The nutritional information for Quick Vegetarian Tacos is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 361.7
  • Total Fat: 20.5 g
  • Cholesterol: 40.0 mg
  • Sodium: 951.7 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 5.2 g
  • Protein: 19.2 g

What Type Of Cuisine Is Quick Vegetarian Tacos?

Quick Vegetarian Tacos is Mexican cuisine.


What Dietary Needs Does Quick Vegetarian Tacos Meet?

The dietary needs meet for Quick Vegetarian Tacos is Vegetarian


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