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Misty's Black Bean Burgers is for Dinner.

Misty's Black Bean Burgers takes several minutes to prepare.

Misty's Black Bean Burgers takes several minutes to cook.

Misty's Black Bean Burgers makes 6 servings.

The ingredients for Misty's Black Bean Burgers are:

1 15 oz. can black beans
3/4 cup chopped cilantro (divided)
3/4 cup Monterrey jack cheese
1/4 cup panko bread crumbs
2 tsp cumin
1 tsp dried oregano
1/2 tsp salt
1/2 medium jalapeno pepper
2 large egg whites
1 1/4 cup peeled and chopped mango
3 tbs chopped shallots
1 avocado chopped
1 garlic clove, minced

Here is how you make Misty's Black Bean Burgers:

Mash drained beans in a bowl, stir in chopped cilantro and the next seven ingredients (through egg whites). shape bean mixture into 6 1/2 inch patties. Arrange patties on baking sheet coated with cooking spray. Bake at 350 for 20 min. Combine remaining 1/4 cup cilantro, mango, and next 4 ingredients in a med. bowl. Place a patty on bottom of a bun, top with salsa and eatServing Size: Makes 6 1/2 inch thick pattiesNumber of Servings: 6Recipe submitted by SparkPeople user BRUCE1954.

The nutritional information for Misty's Black Bean Burgers is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 248.5

• Total Fat: 10.2 g
• Cholesterol: 14.7 mg
• Sodium: 115.7 mg
• Total Carbs: 29.1 g
• Dietary Fiber: 9.0 g
• Protein: 13.4 g

Misty's Black Bean Burgers is Mexican cuisine.

The dietary needs meet for Misty's Black Bean Burgers is Vegetarian