The recipe Black bean corn salsa by the cans

Made From Scratch Recipes

Black bean corn salsa by the cans recipe is a Mexican Side Dish meal that takes several minutes to make. If you enjoy Mexican for Side Dish, you will like Black bean corn salsa by the cans!

Black bean corn salsa by the cans

Black bean corn salsa by the cans Recipe
Black bean corn salsa by the cans

16.5 1/2 cup servings

What Course Is Black bean corn salsa by the cans?

Black bean corn salsa by the cans is for Side Dish.


How Long Does Black bean corn salsa by the cans Recipe Take To Prepare?

Black bean corn salsa by the cans takes 10 minutes to prepare.


How Long Does Black bean corn salsa by the cans Recipe Take To Cook?

Black bean corn salsa by the cans takes several minutes to cook.


How Many Servings Does Black bean corn salsa by the cans Recipe Make?

Black bean corn salsa by the cans makes 16 servings.


What Are The Ingredients For Black bean corn salsa by the cans Recipe?

The ingredients for Black bean corn salsa by the cans are:

2 cans mexican rotel
1 can white shoepeg corn
1 can Black beans, drained, rinsed
1 can yellow corn, no salt added
2 tbsp chopped cilantro
1/4 cup chopped onion
1 tsp salt



How Do I Make Black bean corn salsa by the cans?

Here is how you make Black bean corn salsa by the cans:

Drain and rinse black beansDrain liquid from other cans, even Rotel Add all ingredients in large bowl and mixServe with whatever or on whateverRecipe can be easily doubled or halvedNumber of Servings: 16.5Recipe submitted by SparkPeople user HEALTHYAGAIN4ME.


What's The Nutritional Info For Black bean corn salsa by the cans?

The nutritional information for Black bean corn salsa by the cans is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 68.1
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 423.3 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.6 g

What Type Of Cuisine Is Black bean corn salsa by the cans?

Black bean corn salsa by the cans is Mexican cuisine.


What Dietary Needs Does Black bean corn salsa by the cans Meet?

The dietary needs meet for Black bean corn salsa by the cans is Low Fat


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