The recipe Lemony Garlicky White Bean Hummus

Made From Scratch Recipes

Lemony Garlicky White Bean Hummus recipe is a Side Dish meal that takes 1 minutes to make. If you enjoy for Side Dish, you will like Lemony Garlicky White Bean Hummus!

Lemony Garlicky White Bean Hummus

Lemony Garlicky White Bean Hummus Recipe
Lemony Garlicky White Bean Hummus

White beans make for a creamier hummus, while using less fat!

What Course Is Lemony Garlicky White Bean Hummus?

Lemony Garlicky White Bean Hummus is for Side Dish.


How Long Does Lemony Garlicky White Bean Hummus Recipe Take To Prepare?

Lemony Garlicky White Bean Hummus takes 5 minutes to prepare.


How Long Does Lemony Garlicky White Bean Hummus Recipe Take To Cook?

Lemony Garlicky White Bean Hummus takes 1 minutes to cook.


How Many Servings Does Lemony Garlicky White Bean Hummus Recipe Make?

Lemony Garlicky White Bean Hummus makes 16 servings.


What Are The Ingredients For Lemony Garlicky White Bean Hummus Recipe?

The ingredients for Lemony Garlicky White Bean Hummus are:

2 cup cannellini beans (canned, rinsed)
3 tbsp Extra Virgin Olive Oil
1 serving Lemon, fresh squeezed, juice of one whole lemon
1 tbsp Tahini
1 tsp Salt
1 large clove garlic


How Do I Make Lemony Garlicky White Bean Hummus?

Here is how you make Lemony Garlicky White Bean Hummus:

Rinse cannellini beans, place into mixing bowlAdd olive oilsqueeze juice of 1 large lemon into bowladd tahini and saltCrush garlic with a press into bowlpuree all ingredients together with immersion blender until creamy.Serving Size: Makes 16 1 tablespoon servingsNumber of Servings: 16Recipe submitted by SparkPeople user ALUSIA80.


What's The Nutritional Info For Lemony Garlicky White Bean Hummus?

The nutritional information for Lemony Garlicky White Bean Hummus is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 56.3
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 258.9 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.7 g

What Dietary Needs Does Lemony Garlicky White Bean Hummus Meet?

The dietary needs meet for Lemony Garlicky White Bean Hummus is Vegan


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