The recipe Black Bean Spread

Made From Scratch Recipes

Black Bean Spread recipe is a Mexican Side Dish meal that takes 1 minutes to make. If you enjoy Mexican for Side Dish, you will like Black Bean Spread!

Black Bean Spread

Black Bean Spread Recipe
Black Bean Spread

This versatile spread can be used as a dip, filling for burritos, or as a boost of protein for quesadillas.

Black Bean Spread

What Course Is Black Bean Spread?

Black Bean Spread is for Side Dish.


How Long Does Black Bean Spread Recipe Take To Prepare?

Black Bean Spread takes 5 minutes to prepare.


How Long Does Black Bean Spread Recipe Take To Cook?

Black Bean Spread takes 1 minutes to cook.


How Many Servings Does Black Bean Spread Recipe Make?

Black Bean Spread makes 4 servings.


What Are The Ingredients For Black Bean Spread Recipe?

The ingredients for Black Bean Spread are:

1 1/2 cups cooked black beans*
1 shallot, about 2 tablespoons, quartered
1/2 bunch cilantro, about 3/4 cup
1 Serrano pepper, stem and seeds removed
1 clove garlic
1 teaspoon cumin seed
2 limes, zested and juiced
1/4 cup tomato sauce

*Note: Warm beans will puree more easily. If you use canned beans, drain and rinse them until no bubbles appear in the water, then microwave for one minute and proceed with the recipe. 1 1/2 cup cooked beans=about 1 14.5-ounce can






How Do I Make Black Bean Spread?

Here is how you make Black Bean Spread:

Place all ingredients in a food processor and puree until smooth. Cover and refrigerate. Serve immediately or refrigerate for up to five days. Serving Size:?Makes four 1/2 cup servings


What's The Nutritional Info For Black Bean Spread?

The nutritional information for Black Bean Spread is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 101.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 157.4 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 5.8 g
  • Protein: 5.8 g

What Type Of Cuisine Is Black Bean Spread?

Black Bean Spread is Mexican cuisine.


What Dietary Needs Does Black Bean Spread Meet?

The dietary needs meet for Black Bean Spread is Vegan


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