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Broccoli Beef is for Dinner.

Broccoli Beef takes 10 minutes to prepare.

Broccoli Beef takes 15 minutes to cook.

Broccoli Beef makes 4 servings.

The ingredients for Broccoli Beef are:

Broccoli florets - frozen 10oz package
Steak 12 oz
Soy Sauce 1 tbsp
Rice Vinegar 1 tbsp
3 cloves garlic minced
1/4 cup chicken broth

Here is how you make Broccoli Beef:

Slice the steak into thin strips across the grain you should end up with two handfuls.Place in bowl with rice vinegar, soy sauce and minced garlic. Mix together until the steak is covered - place in fridge to marinate 1 Hour.Cook steak in skillet over medium heat until cooked. In a streamer cook the broccoli Add the broccoli and 1/4 cup chicken broth to the skillet and cook everything together for 5 minutes. Remove from heat and serve. Makes four servings. Number of Servings: 4Recipe submitted by SparkPeople user ADONISHADES.

The nutritional information for Broccoli Beef is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 164.4

• Total Fat: 6.4 g
• Cholesterol: 47.9 mg
• Sodium: 407.3 mg
• Total Carbs: 6.2 g
• Dietary Fiber: 2.2 g
• Protein: 20.7 g

Broccoli Beef is Asian cuisine.