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Almond Chicken with Ginger is for Dinner.

Almond Chicken with Ginger takes 10 minutes to prepare.

Almond Chicken with Ginger takes 30 minutes to cook.

Almond Chicken with Ginger makes 4 servings.

The ingredients for Almond Chicken with Ginger are:

4 tsp Ginger Root
.5 cup, diced Celery, raw
.25 tsp Pepper, red or cayenne
2 cup Wallaby Organic Plain Lowfat Greek Yogurt
16 oz Tyson boneless, skinless chicken breast
1 tbsp Almonds - sliced
1 serving dried apricot (5 pieces)

Here is how you make Almond Chicken with Ginger:

In a blender or food processor, combine giner, celery, chili pepper and yogurt. Pulse or beat on low to a smooth consistency. Reserve half a cup of the processed mixture and marinate the chicken in the remaining sauce. Refrigerate for 24 hours.Preheat oven to 350. Take the chicken and discard excess marinade. Over high heat in a non-stick pan, sear the chicken pieces for 2 minutes on each side. Transfer to a baking sheet and place in the preheated oven; bake for 20 minutes to finish cooking.Arrange cooked chicken onto plates and spoon remaining marinade over top. Sprinkle with almonds and apricots.Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user JADETONE.

The nutritional information for Almond Chicken with Ginger is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 262.5

• Total Fat: 7.2 g
• Cholesterol: 75.0 mg
• Sodium: 118.3 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 1.3 g
• Protein: 37.3 g

The dietary needs meet for Almond Chicken with Ginger is Low Fat