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Almond crusted chicken is for Dinner.

Almond crusted chicken takes 15 minutes to prepare.

Almond crusted chicken takes 30 minutes to cook.

Almond crusted chicken makes 3 servings.

The ingredients for Almond crusted chicken are:

4 oz Tyson boneless, skinless chicken breast
2 serving Egg whites, Egg Beater Liquid Egg Whites
4 serving Almonds (Raw) - 15

Here is how you make Almond crusted chicken:

Preheat oven to 350° please almonds oregano Parmesan cheese Cecil and time into a food processor and blend well question you can on one plate egg white in the shallow bowl and Allman mixture on a second plate gently roll each piece of chicken in the egg white then in the Allman mixture and place on parchment paper lined baking sheet bake for about 30 minutes Serving Size: Number of Servings: 3Recipe submitted by SparkPeople user SIMILAC1124.

The nutritional information for Almond crusted chicken is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 243.3

• Total Fat: 13.3 g
• Cholesterol: 21.7 mg
• Sodium: 63.3 mg
• Total Carbs: 4.7 g
• Dietary Fiber: 2.0 g
• Protein: 17.7 g