Party

Big E's Chicken Cordon Bleu is for Dinner.

Big E's Chicken Cordon Bleu takes 10 minutes to prepare.

Big E's Chicken Cordon Bleu takes 5 minutes to cook.

Big E's Chicken Cordon Bleu makes 1 servings.

The ingredients for Big E's Chicken Cordon Bleu are:

Two 8oz glasses of water
One Individually frozen boneless, skinless chicken breast
Panko breadcrumbs
Extra Virgin Olive Oil
Parmesian Chese
Swiss Cheese
Salt
Black Pepper
Chili Powder
Basil
Lemon Pepper

Here is how you make Big E's Chicken Cordon Bleu:

Makes 2 servings, 1/2 breast each1) Take one glass of water, make it really really cold and drink it. There, now you've drunk one more glass of water for the day.2) Add extra virgn olive oil to you favorite frying pan. Personallly I will only use my black iron skillet for such things.3) Set the burner under the frying pan to low and leave it uncovered.4) Asuming the chicken is already thawed but still individually packaged, beat the crap out of it for your tenderization preferences.5) Open the package, but do not drain any of the juices.6) Cut the breast in half.7) On a paper plate, spread some panko crumbs.8) Place the chicken on the bed of panko and press it to apply the panko to only ONE side of the breast. Leave the chicken on the panko.9) Open a salt packet (you can steal one from any restaurant) and apply it to both breasts.10) Pepper with red and black pepper (I prefer freshly ground).11) Coat the top of the each chicken breast with 2 tbs of parmesian cheese. Rub it in to create a parmesian crust.12) Sprinkle basil, red, black and lemon pepper.13) Rip a slice of swiss cheese into small strips (1/4" wide-ish X 1" long-ish). Spread the strips across the top of the chicken. The strips should NOT touch. (If they do, you've put too much. Take some off.)14) Sprinkle some more basil on top for color.15) If you prefer, you can also sprinkle crushed red pepper to spice it up and add more color.16) Carefully lift the chicken breasts and place them in the frying pan. Leave the heat set to low. Cover the pan and allow the the chicken to cook for 5 minutes.17) Remove the chick from the pan and serve HOT.18) Drink the second glass of water with your dinner and ENJOY!Number of Servings: 1Recipe submitted by SparkPeople user ETCHILDE.

The nutritional information for Big E's Chicken Cordon Bleu is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 419.1

• Total Fat: 23.1 g
• Cholesterol: 89.4 mg
• Sodium: 394.4 mg
• Total Carbs: 14.5 g
• Dietary Fiber: 1.5 g
• Protein: 37.3 g

Big E's Chicken Cordon Bleu is French cuisine.

The dietary needs meet for Big E's Chicken Cordon Bleu is Low Fat