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Laura's Three Cheese Crusted Chicken Breast is for Dinner.

Laura's Three Cheese Crusted Chicken Breast takes 10 minutes to prepare.

Laura's Three Cheese Crusted Chicken Breast takes 40 minutes to cook.

Laura's Three Cheese Crusted Chicken Breast makes 3 servings.

The ingredients for Laura's Three Cheese Crusted Chicken Breast are:

Three 4oz boneless skinless chicken breasts
1/8 cup Kraft Three Cheese Blend Grated Cheese w Parmesan, Romano, and Asiago Cheese
1/8 cup Progresso Italian Style bread crumbs
1 oz fat free skim milk
salt, pepper, garlic powder, onion powder to taste. Approx 1 tsp each
Pam Baking spray

Here is how you make Laura's Three Cheese Crusted Chicken Breast:

Combine, cheese, breadcrumbs and seasoningsDip chicken first in milk then coat with breading mixture.Spray Pam in bottom of baking dish and place chicken breasts in pan. Bake at 350 degrees in oven for 30-40 minutes.Number of Servings: 3Recipe submitted by SparkPeople user TWKYOSCR.

The nutritional information for Laura's Three Cheese Crusted Chicken Breast is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 156.9

• Total Fat: 4.3 g
• Cholesterol: 70.2 mg
• Sodium: 1,113.6 mg
• Total Carbs: 5.0 g
• Dietary Fiber: 0.3 g
• Protein: 26.2 g

The dietary needs meet for Laura's Three Cheese Crusted Chicken Breast is Low Carb