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Rumbamel's White Chicken Chili from Joudan is for Dinner.

Rumbamel's White Chicken Chili from Joudan takes 15 minutes to prepare.

Rumbamel's White Chicken Chili from Joudan takes 55 minutes to cook.

Rumbamel's White Chicken Chili from Joudan makes 10 servings.

The ingredients for Rumbamel's White Chicken Chili from Joudan are:

-2 1/2 c water
-1/2 t lemon juice
-1/2 t black pepper
-1 ground cumin

-4 boneless skinless chicken breasts (19 oz)

-1 clove garlic (1/2 t)
-1 t ground cumin
-1 c chopped onion
-2 cans (14-15 oz) corn drained (about 3 C)
-7 oz can diced green chiles
-2 T or 1 oz lime juice
-2 cans (15 oz) white beans undrained

Here is how you make Rumbamel's White Chicken Chili from Joudan:

Bring water, lemon juice, pepper, and 1 t cumin to a boil. Add Chicken and return to a low boil. Simmer for about 10 minutes or until chicken is fork tender and juices run clear. Take chicken out and cut into bite size pieces, then return to pot.Add remaining ingredients and bring to a low boil. Simmer for 45 minutes stirring occasionally until thoroughly heated and thick.Enjoy with jalepenos, cheese and light sour cream (none of these three are calculated in the nutrition but taste great with it)Makes about 10.5 servings of 1 c eachEnjoy!Number of Servings: 10.5Recipe submitted by SparkPeople user RUMBAMEL.

The nutritional information for Rumbamel's White Chicken Chili from Joudan is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 175.6

• Total Fat: 1.5 g
• Cholesterol: 29.7 mg
• Sodium: 35.1 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 4.9 g
• Protein: 17.2 g

Rumbamel's White Chicken Chili from Joudan is Mexican cuisine.

The dietary needs meet for Rumbamel's White Chicken Chili from Joudan is Low Fat