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Low Carb Chicken Fried Steak is for Dinner.

Low Carb Chicken Fried Steak takes 5 minutes to prepare.

Low Carb Chicken Fried Steak takes several minutes to cook.

Low Carb Chicken Fried Steak makes 2 servings.

The ingredients for Low Carb Chicken Fried Steak are:

1/2 tsp of baking powder
1 tsp black pepper
1/4 tsp of cream of tartar
2 tbsp of grated parmesan cheese
1/4 tsp of onion powder
2 tbsp of soy flour
2 room temperature eggs
2 round steaks
1/4 cup of canola oil

Here is how you make Low Carb Chicken Fried Steak:

Makes 2-4 servings depending on what your battering1. Separate egg whites and yolks into 2 separate bowls. 2. Whip egg whites until foamy, add cream of tartar whip until stiff3. Beat egg yolks and slowly fold egg yolks into egg whites being careful not to break down egg whites.4. Combine dry ingredients in a separate bowl and slowly incorporate into egg mixture5. gently fold in parmesan cheese6. coat round steak in wet batter7. fry in a frying pan until brown on both sides and inside at least 165 degrees F.8. allow to drain on towelsNumber of Servings: 2Recipe submitted by SparkPeople user MARISSAM06.

The nutritional information for Low Carb Chicken Fried Steak is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 558.4

• Total Fat: 50.8 g
• Cholesterol: 248.8 mg
• Sodium: 479.5 mg
• Total Carbs: 4.9 g
• Dietary Fiber: 1.4 g
• Protein: 24.3 g

The dietary needs meet for Low Carb Chicken Fried Steak is Low Carb