The recipe Quinoa w/ chicken and veggies

Made From Scratch Recipes

Quinoa w/ chicken and veggies recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Quinoa w/ chicken and veggies!

Quinoa w/ chicken and veggies

Quinoa w/ chicken and veggies Recipe
Quinoa w/ chicken and veggies

low fat, low carb, low cal.....high protein!

What Course Is Quinoa w/ chicken and veggies?

Quinoa w/ chicken and veggies is for Dinner.


How Long Does Quinoa w/ chicken and veggies Recipe Take To Prepare?

Quinoa w/ chicken and veggies takes 15 minutes to prepare.


How Long Does Quinoa w/ chicken and veggies Recipe Take To Cook?

Quinoa w/ chicken and veggies takes 20 minutes to cook.


How Many Servings Does Quinoa w/ chicken and veggies Recipe Make?

Quinoa w/ chicken and veggies makes 6 servings.


What Are The Ingredients For Quinoa w/ chicken and veggies Recipe?

The ingredients for Quinoa w/ chicken and veggies are:

*Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 1 cup
*Campbell's low sodium chicken broth, 2 cup
Spinach, fresh, 2 cup
*Summer Squash, 1 cup, sliced (remove)
Garlic, 1 tsp
*Seeds, sesame seeds, whole, roasted and toasted, 1 oz
*Tyson Grilled Chicken Breast Strips, 16 oz
Tomato, diced


How Do I Make Quinoa w/ chicken and veggies?

Here is how you make Quinoa w/ chicken and veggies:

cook quinoa in 2 cups chicken broth per instructions on box. Meanwhile saute chicken, when browned on outside and almost cook through, add veggies saute until tender. When quinoa is cooked, add to chicken and veggies. Eat and enjoy!Number of Servings: 6Recipe submitted by SparkPeople user GRIF01.


What's The Nutritional Info For Quinoa w/ chicken and veggies?

The nutritional information for Quinoa w/ chicken and veggies is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 320.9
  • Total Fat: 6.9 g
  • Cholesterol: 48.9 mg
  • Sodium: 560.0 mg
  • Total Carbs: 40.4 g
  • Dietary Fiber: 4.5 g
  • Protein: 25.9 g

What Dietary Needs Does Quinoa w/ chicken and veggies Meet?

The dietary needs meet for Quinoa w/ chicken and veggies is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day