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Lemon Orzo and Chicken Pasta Salad is for Salad.

Lemon Orzo and Chicken Pasta Salad takes 5 minutes to prepare.

Lemon Orzo and Chicken Pasta Salad takes 15 minutes to cook.

Lemon Orzo and Chicken Pasta Salad makes 12 servings.

The ingredients for Lemon Orzo and Chicken Pasta Salad are:

3 breasts of chicken
1 box of orzo (1 lbs)
2 bag fresh spinach
1/2 bag frozen broccoli (cooked)
3 tbsp lemon juice
1 to 3 garlic cloves
salt
pepper

Here is how you make Lemon Orzo and Chicken Pasta Salad:

Cook orzo in boiling water for 9 min. Meanwhile, heat skillet with olive oil and butter spread along with the garlic clove/s. Add spinach, cook until wilted. Add cooked frozen broccoli to mix. Let sit until further action. In another skillet, cook chicken, cut into small bite size pieces. Drain orzo. Add chicken and orzo to cooked veggie skillet. Add salt, pepper, and lemon to taste. Heat all together. Enjoy hot or cold!Number of Servings: 12Recipe submitted by SparkPeople user SPARKER12.

The nutritional information for Lemon Orzo and Chicken Pasta Salad is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 183.0

• Total Fat: 7.2 g
• Cholesterol: 19.6 mg
• Sodium: 79.5 mg
• Total Carbs: 18.9 g
• Dietary Fiber: 2.3 g
• Protein: 10.6 g

Lemon Orzo and Chicken Pasta Salad is Italian cuisine.

The dietary needs meet for Lemon Orzo and Chicken Pasta Salad is Lactose Free