Party

Thai Chicken is for Dinner.

Thai Chicken takes 20 minutes to prepare.

Thai Chicken takes 25 minutes to cook.

Thai Chicken makes 3 servings.

The ingredients for Thai Chicken are:

3/4 pound boneless skinless chicken breasts
1 tablespoon canola or soybean oil
3 cloves garlic, finely chopped
2 red or green jalape?o chiles, seeded, finely chopped
2 red or green bell peppers
1 tablespoon fish sauce or reduced-sodium soy sauce
1 teaspoon sugar
1/4 cup chopped fresh basil leaves
1 tablespoon chopped fresh mint leaves
1 tablespoon chopped unsalted dry-roasted peanuts, if desired

Here is how you make Thai Chicken:

Cut each chicken breast into 4 pieces.Spray 12-inch skillet with cooking spray. Add oil; heat over medium-high heat. Cook chicken, garlic, peppers, and chilies in oil 10 to 12 minutes, stirring occasionally, until chicken is no longer pink in center. Stir in fish sauce and sugar. Sprinkle with basil, mint and peanuts.Number of Servings: 3Recipe submitted by SparkPeople user ETOWLE30.

The nutritional information for Thai Chicken is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 200.9

• Total Fat: 6.1 g
• Cholesterol: 65.7 mg
• Sodium: 538.6 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 2.0 g
• Protein: 27.5 g

Thai Chicken is Asian cuisine.

The dietary needs meet for Thai Chicken is Gluten Free