The recipe Base Chicken Stock (lower your iron Hemochromatosis Cookbook)

Made From Scratch Recipes

Base Chicken Stock (lower your iron Hemochromatosis Cookbook) recipe is a Soup meal that takes 180 minutes to make. If you enjoy for Soup, you will like Base Chicken Stock (lower your iron Hemochromatosis Cookbook)!

Base Chicken Stock (lower your iron Hemochromatosis Cookbook)

Base Chicken Stock (lower your iron Hemochromatosis Cookbook) Recipe
Base Chicken Stock (lower your iron Hemochromatosis Cookbook)

Brewing tea bags in the stock adds valuable polyphenols that inhibit absorption of nonheme iron: tannic, chlorogenic, and phenolic acids.

What Course Is Base Chicken Stock (lower your iron Hemochromatosis Cookbook)?

Base Chicken Stock (lower your iron Hemochromatosis Cookbook) is for Soup.


How Long Does Base Chicken Stock (lower your iron Hemochromatosis Cookbook) Recipe Take To Prepare?

Base Chicken Stock (lower your iron Hemochromatosis Cookbook) takes 15 minutes to prepare.


How Long Does Base Chicken Stock (lower your iron Hemochromatosis Cookbook) Recipe Take To Cook?

Base Chicken Stock (lower your iron Hemochromatosis Cookbook) takes 180 minutes to cook.


How Many Servings Does Base Chicken Stock (lower your iron Hemochromatosis Cookbook) Recipe Make?

Base Chicken Stock (lower your iron Hemochromatosis Cookbook) makes 10 servings.


What Are The Ingredients For Base Chicken Stock (lower your iron Hemochromatosis Cookbook) Recipe?

The ingredients for Base Chicken Stock (lower your iron Hemochromatosis Cookbook) are:

6 green tea bags
fatty boneless white and dark chicken or turkey meat
12 c water, preferably filtered
1 t salt
1 medium whole onion
1 large clove garlic
4 T fresh chopped parsley


How Do I Make Base Chicken Stock (lower your iron Hemochromatosis Cookbook)?

Here is how you make Base Chicken Stock (lower your iron Hemochromatosis Cookbook):

Simmer meat in water. Add salt, onion, garlic, parsley. Cover and simmer for at least 2-1/2 hrs. Remove meat, add tea bags to steep for 15 minutes. Remove tea bags and strain, if desired. Cool and store for use in chili, soup and stews. Servings dependent upon amount of water used.Number of Servings: 10Recipe submitted by SparkPeople user CLB520.


What's The Nutritional Info For Base Chicken Stock (lower your iron Hemochromatosis Cookbook)?

The nutritional information for Base Chicken Stock (lower your iron Hemochromatosis Cookbook) is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 82.6
  • Total Fat: 0.9 g
  • Cholesterol: 41.1 mg
  • Sodium: 285.4 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 16.5 g

What Dietary Needs Does Base Chicken Stock (lower your iron Hemochromatosis Cookbook) Meet?

The dietary needs meet for Base Chicken Stock (lower your iron Hemochromatosis Cookbook) is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day