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Quinoa Chili is for Dinner.

Quinoa Chili takes 30 minutes to prepare.

Quinoa Chili takes 100 minutes to cook.

Quinoa Chili makes 14 servings.

The ingredients for Quinoa Chili are:

2 Cups Black Beans, dry
1 cup Red beans, dry
1 cup quinoa, uncooked
1 6oz can tomato paste
1 12oz can chopped tomatos
2 cloves garlic, minched
8oz button mushrooms
1 red bell pepper, chopped
1 cup Vegetable broth, low sodium
1 medium yellow onion, chopped

Season with Chili powder, cumin, paprika, oregano, thyme, basil, garlic powder, onion powder, and any other spices nd herbs you'd like.

Here is how you make Quinoa Chili:

Soak beans overnight.Cook quinoa same as rice (1:1.25 quinoa to water ratio). Set asideSautee mushrooms until they begin to wilt. Add chopped onions and cook 2 minutes. Add bell pepper and cook 2 minutes. Add minced garlic and cook two minutes.Add chili powder, cuming, and any additional seasons you want. Turn up heat and sautee in spices. Add the beans, tomato paste, chopped tomatos, and vegetable stock and quinoa. Bring to boil then reduce heat. Simmer covered for 1.5 hoursAdjust seasonings and consistance with either more stock or water.Serving Size: Makes 1 gallon of ChilliNumber of Servings: 14Recipe submitted by SparkPeople user TABEAJ.

The nutritional information for Quinoa Chili is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 134.3

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 176.4 mg
• Total Carbs: 32.5 g
• Dietary Fiber: 11.5 g
• Protein: 9.1 g

Quinoa Chili is Mexican cuisine.

The dietary needs meet for Quinoa Chili is Vegan