The recipe Choco's Chocolate Swirls

Made From Scratch Recipes

Choco's Chocolate Swirls recipe is a Dessert meal that takes 30 minutes to make. If you enjoy for Dessert, you will like Choco's Chocolate Swirls!

Choco's Chocolate Swirls

Choco's Chocolate Swirls Recipe
Choco's Chocolate Swirls

A heart healthy chocolate-satisfying treat for special occassions. Approximately 6 grams total fat (only 1g sat fat), 3 grams total cholesterol, 85 mg sodium, and under 150 calories per slice. 1 slice per serving but still satisfies those chocolate cravings!

What Course Is Choco's Chocolate Swirls?

Choco's Chocolate Swirls is for Dessert.


How Long Does Choco's Chocolate Swirls Recipe Take To Prepare?

Choco's Chocolate Swirls takes 10 minutes to prepare.


How Long Does Choco's Chocolate Swirls Recipe Take To Cook?

Choco's Chocolate Swirls takes 30 minutes to cook.


How Many Servings Does Choco's Chocolate Swirls Recipe Make?

Choco's Chocolate Swirls makes 16 servings.


What Are The Ingredients For Choco's Chocolate Swirls Recipe?

The ingredients for Choco's Chocolate Swirls are:

24 Tablespoons Hershey's unsweetened Baking Cocoa
1 can (14 oz) fat free sweetened condensed milk
8 Tablespoons SmartBalance butter substitute
1/2 cup finely chopped pecans
3 sheets of Phyllos dough


How Do I Make Choco's Chocolate Swirls?

Here is how you make Choco's Chocolate Swirls:

Prepare Phyllo dough: Place one sheet on counter or board and brush lightly with melted SmartBalance or spray lightly with spray oil. Add a second sheet and repeat. Place third sheet on top but do nothing to it.Melt 8 Tablespoons of SmartBalance in medium pan, add condensed milk and cocoa and stir until well blended. Spread evenly on top of dough in the center leaving half to one inch free along sides. Sprinkle with pecans. Roll into log and fold the two ends under pressing together with fingers. If needed can brush or spray ends to make a better seal. Bake in preheated 450 F oven on lightly sprayed non-stick baking sheet until golden brown, approx. 20 to 30 minutes. Remove from baking sheet and allow to coolon a sheet of waxed paper.Cut off folded dough ends and discard. Thinly slice 16 or more swirls. Store in air-tight container such as tupperware lined in waxed paper with waxed paper between each layer until ready to serve. Serving Size:?Makes approx. 16 slices


What's The Nutritional Info For Choco's Chocolate Swirls?

The nutritional information for Choco's Chocolate Swirls is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 145.1
  • Total Fat: 6.1 g
  • Cholesterol: 3.1 mg
  • Sodium: 84.7 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.2 g

What Dietary Needs Does Choco's Chocolate Swirls Meet?

The dietary needs meet for Choco's Chocolate Swirls is Low Fat


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