Party

Sheila's Corn Relish Dip is for Snack.

Sheila's Corn Relish Dip takes 20 minutes to prepare.

Sheila's Corn Relish Dip takes several minutes to cook.

Sheila's Corn Relish Dip makes 10 servings.

The ingredients for Sheila's Corn Relish Dip are:

1 cup fresh corn kernels, cooked, or Jolly Green Giant low sodium corn
2 tbsp cilantro, minced
2 tbsp. red bell pepper - chopped
2 tbsp. green onions, chopped
3 oz. light cream cheese, softened
2 tbsp light sour cream
1 tbsp. mayonnaise
1 tbsp. lime juice
1 tsp. jalapenos, minced, or 1 tbsp. mild chili peppers, diced

Here is how you make Sheila's Corn Relish Dip:

Gently mash cooked corn kernels with fork. In a bowl, mix cream cheese, sour cream, mayonnaise and lime juice until blended and smooth. Add remaining ingredients and mix. Chill and serve with corn chips. Number of Servings: 10Recipe submitted by SparkPeople user SHEILALIGHTNER.

The nutritional information for Sheila's Corn Relish Dip is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 187.3

• Total Fat: 18.3 g
• Cholesterol: 12.8 mg
• Sodium: 182.7 mg
• Total Carbs: 4.5 g
• Dietary Fiber: 0.5 g
• Protein: 1.9 g

Sheila's Corn Relish Dip is Mexican cuisine.