The recipe mamaCD's Berries and Cream

Made From Scratch Recipes

mamaCD's Berries and Cream recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like mamaCD's Berries and Cream!

mamaCD's Berries and Cream

mamaCD's Berries and Cream Recipe
mamaCD's Berries and Cream

Treat yourself to dessert, or snack. I used yogurt with Real Whipping Cream but you can use cottage cheese, low carb icecream and different kinds of berries for a brand new taste anytime..Its all delicious and nutritious

mamaCD's Berries and Cream

What Course Is mamaCD's Berries and Cream?

mamaCD's Berries and Cream is for Dessert.


How Long Does mamaCD's Berries and Cream Recipe Take To Prepare?

mamaCD's Berries and Cream takes 5 minutes to prepare.


How Long Does mamaCD's Berries and Cream Recipe Take To Cook?

mamaCD's Berries and Cream takes several minutes to cook.


How Many Servings Does mamaCD's Berries and Cream Recipe Make?

mamaCD's Berries and Cream makes 1 servings.


What Are The Ingredients For mamaCD's Berries and Cream Recipe?

The ingredients for mamaCD's Berries and Cream are:

1/2 cup Source yogurt, (sweetened with Splenda)
1/2 cup mixed berries, (previously frozen are fine)
1tbsp whipped cream


How Do I Make mamaCD's Berries and Cream?

Here is how you make mamaCD's Berries and Cream:

1. take a nice glass2. place half of the yogurt on bottom (or cottage cheese, or low carb icecream)3. layer with 1/2 of the berries4. then repeat layer5. top off with 1 tbsp whipped cream (or Cool Whip) if desiredMakes 1 serving. Multiply recipe by the number of guests that you have and everyone can enjoy a pleasant dessert or snack.Number of Servings: 1Recipe submitted by SparkPeople user MAMA_CD.


What's The Nutritional Info For mamaCD's Berries and Cream?

The nutritional information for mamaCD's Berries and Cream is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 77.7
  • Total Fat: 0.9 g
  • Cholesterol: 2.3 mg
  • Sodium: 58.9 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 4.6 g

What Dietary Needs Does mamaCD's Berries and Cream Meet?

The dietary needs meet for mamaCD's Berries and Cream is Low Carb


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