The recipe Healthy Eggplant Dip

Made From Scratch Recipes

Healthy Eggplant Dip recipe is a Side Dish meal that takes 60 minutes to make. If you enjoy for Side Dish, you will like Healthy Eggplant Dip!

Healthy Eggplant Dip

Healthy Eggplant Dip Recipe
Healthy Eggplant Dip

Use as an appetizer, side dish, or to complement an entree.

What Course Is Healthy Eggplant Dip?

Healthy Eggplant Dip is for Side Dish.


How Long Does Healthy Eggplant Dip Recipe Take To Prepare?

Healthy Eggplant Dip takes 15 minutes to prepare.


How Long Does Healthy Eggplant Dip Recipe Take To Cook?

Healthy Eggplant Dip takes 60 minutes to cook.


How Many Servings Does Healthy Eggplant Dip Recipe Make?

Healthy Eggplant Dip makes 8 servings.


What Are The Ingredients For Healthy Eggplant Dip Recipe?

The ingredients for Healthy Eggplant Dip are:

2 firm eggplants, about 1.5 pounds each
2 Tbsp. olive oil
2 cloves garlic, pressed
grated zest and juice of 1 lemon

3 Tbsp. finely chopped basil
salt and freshly ground pepper


How Do I Make Healthy Eggplant Dip?

Here is how you make Healthy Eggplant Dip:

Preheat oven to 400 degrees F. Put the eggplants on a baking sheet lined with foil. Prick with a knife in several places, and roast 45 to 60 minutes until soft and shriveled.Cool and halve eggplants. Scrape the flesh into a food processor with the olive oil. Puree. Add remaining ingredients and pulse just to combine. Spoon into bowl. Cover and chill or serve immediately. Goes great with toasted pita or pita chips. Serving size 1/2 cup.Number of Servings: 8Recipe submitted by SparkPeople user MEAOFVA.


What's The Nutritional Info For Healthy Eggplant Dip?

The nutritional information for Healthy Eggplant Dip is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 68.3
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.7 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 3.5 g
  • Protein: 1.5 g

What Dietary Needs Does Healthy Eggplant Dip Meet?

The dietary needs meet for Healthy Eggplant Dip is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day