Party

low fat ranch style dip is for Snack.

low fat ranch style dip takes 5 minutes to prepare.

low fat ranch style dip takes 5 minutes to cook.

low fat ranch style dip makes 8 servings.

The ingredients for low fat ranch style dip are:

1/3 cup fage or other non fat greek yogurt
1/3 cup low fat cottage cheese
1/3 cup reduced fat sour cream
1 clove gralic
2 green onions, green part only
fresh dill to taste, about 3 sprigs for me.
1 tsp lemon juice
1 tsp tobasco or franks red hot sauce
salt and pepper to taste

Here is how you make low fat ranch style dip:

put garlic, green onion and dill in food processor, and pulse, til well chopped. then add rest of ingredients and process until well mixed. DELISH!Number of Servings: 8Recipe submitted by SparkPeople user JBCLINGNER.

The nutritional information for low fat ranch style dip is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 26.2

• Total Fat: 1.3 g
• Cholesterol: 4.2 mg
• Sodium: 68.7 mg
• Total Carbs: 1.3 g
• Dietary Fiber: 0.1 g
• Protein: 2.3 g

The dietary needs meet for low fat ranch style dip is Low Fat