Party

Mexican Layer Dip is for Snack.

Mexican Layer Dip takes 10 minutes to prepare.

Mexican Layer Dip takes several minutes to cook.

Mexican Layer Dip makes 10 servings.

The ingredients for Mexican Layer Dip are:

1 can fat-free refried beans
1 pkg low-sodium taco seasoning
1 package of Wholly Guacamole - Spicy
1 8 oz container of fat-free sour cream
1 package fat free shredded cheese
1 cup Pico de Gallo (storebought or homemade)

Here is how you make Mexican Layer Dip:

Mix beans and taco seasoning together (to taste).Spread beans onto whatever platter you like, to about a 1/4" thickness.Spread guacamole on top of beans.Spread sour cream over guacamole.Sprinkle Pico de Gallo over sour cream.Sprinkle cheese on top. (For a Halloween party, I made a "web" of sour cream on top of the cheese and made spiders out of black olives.)Serves about 10 people. Easily doubled, just use a larger platter!Number of Servings: 10Recipe submitted by SparkPeople user AMANDARIDG.

The nutritional information for Mexican Layer Dip is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 123.3

• Total Fat: 2.8 g
• Cholesterol: 6.0 mg
• Sodium: 661.5 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 3.3 g
• Protein: 10.8 g

Mexican Layer Dip is Mexican cuisine.

The dietary needs meet for Mexican Layer Dip is Low Fat