The recipe Pina Colada Mousse

Made From Scratch Recipes

Pina Colada Mousse recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Pina Colada Mousse!

Pina Colada Mousse

Pina Colada Mousse Recipe
Pina Colada Mousse

I had a pineapple to use and I thought pineapple, coconut, hmmm Pina Colada! So I used what i had in my fridge and whipped up a tasty Pina Colada dessert with practically no fat and low on calories!

Pina Colada Mousse
Pina Colada Mousse
Pina Colada Mousse
Pina Colada Mousse

What Course Is Pina Colada Mousse?

Pina Colada Mousse is for Dessert.


How Long Does Pina Colada Mousse Recipe Take To Prepare?

Pina Colada Mousse takes 20 minutes to prepare.


How Long Does Pina Colada Mousse Recipe Take To Cook?

Pina Colada Mousse takes several minutes to cook.


How Many Servings Does Pina Colada Mousse Recipe Make?

Pina Colada Mousse makes 6 servings.


What Are The Ingredients For Pina Colada Mousse Recipe?

The ingredients for Pina Colada Mousse are:

1 carton of Fat Free Cool Whip
1 cup of non-fat milk
1 Pkg. Vanilla Sugar Free Instant pudding
1/12 cup of Shredded Coconut (I toasted 1/4 cup but had most of it left over)
1 tsp of Coconut Extract
1/3 cup of diced pineapple
6 marschino cherries


How Do I Make Pina Colada Mousse?

Here is how you make Pina Colada Mousse:

Toast your coconut in a frying pan, keep stirring it and when it turns brown, turn off the heat and set aside. About 3 minutes.In a medium size bowl, add your milk and pudding mix, stir together until no more lumps appear. Fold in all but about 6 tbsp. of cool whip. Mix until well blended. Add your pineapple and coconut extract. Mix until blended.In 6 custard cups at your pudding mixture.Take remaining cool whip and place in a baggie, snip of the corner and pipe onto your pudding mix, to make it pretty. Top cool whip with a cherry, and top with roasted coconut.Refrigerated until ready to eat. You can also freeze this to make an ice cream treat. Thats what I like to do!Serving Size: 6 - 4 oz servingsNumber of Servings: 6Recipe submitted by SparkPeople user SHELBSYD.


What's The Nutritional Info For Pina Colada Mousse?

The nutritional information for Pina Colada Mousse is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 100.8
  • Total Fat: 0.6 g
  • Cholesterol: 0.8 mg
  • Sodium: 221.6 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 1.5 g

What Dietary Needs Does Pina Colada Mousse Meet?

The dietary needs meet for Pina Colada Mousse is Low Fat


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