The recipe Pumpkin Mousse

Made From Scratch Recipes

Pumpkin Mousse recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Pumpkin Mousse!

Pumpkin Mousse

Pumpkin Mousse Recipe
Pumpkin Mousse

delicious and healthy treat

What Course Is Pumpkin Mousse?

Pumpkin Mousse is for Dessert.


How Long Does Pumpkin Mousse Recipe Take To Prepare?

Pumpkin Mousse takes 30 minutes to prepare.


How Long Does Pumpkin Mousse Recipe Take To Cook?

Pumpkin Mousse takes several minutes to cook.


How Many Servings Does Pumpkin Mousse Recipe Make?

Pumpkin Mousse makes 12 servings.


What Are The Ingredients For Pumpkin Mousse Recipe?

The ingredients for Pumpkin Mousse are:

1 ? pkg firm tofu drained
1 can pure pumpkin
1 tablespoon pumpkin pie spice/ cinnamon
2 tsp vanilla
? tsp liquid stevia
1 cup unsweetened almond milk


How Do I Make Pumpkin Mousse?

Here is how you make Pumpkin Mousse:

Blend until fluffy and smooth. Served chilled. Serving Size: 12 1/2 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user SHIMKETS.


What's The Nutritional Info For Pumpkin Mousse?

The nutritional information for Pumpkin Mousse is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 52.8
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 37.1 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 4.6 g

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