The recipe Paleo Pumpkin Red Pepper "Hummus"

Made From Scratch Recipes

Paleo Pumpkin Red Pepper "Hummus" recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Paleo Pumpkin Red Pepper "Hummus"!

Paleo Pumpkin Red Pepper "Hummus"

Paleo Pumpkin Red Pepper
Paleo Pumpkin Red Pepper "Hummus"

Yay, I'm dipping again! Miss my hummus and raw veggies since going paleo, and this is a darn good sub. Can't wait to try this using fresh roasted pumpkin and red pepper.

What Course Is Paleo Pumpkin Red Pepper "Hummus"?

Paleo Pumpkin Red Pepper "Hummus" is for Side Dish.


How Long Does Paleo Pumpkin Red Pepper "Hummus" Recipe Take To Prepare?

Paleo Pumpkin Red Pepper "Hummus" takes 10 minutes to prepare.


How Long Does Paleo Pumpkin Red Pepper "Hummus" Recipe Take To Cook?

Paleo Pumpkin Red Pepper "Hummus" takes several minutes to cook.


How Many Servings Does Paleo Pumpkin Red Pepper "Hummus" Recipe Make?

Paleo Pumpkin Red Pepper "Hummus" makes 1 servings.


What Are The Ingredients For Paleo Pumpkin Red Pepper "Hummus" Recipe?

The ingredients for Paleo Pumpkin Red Pepper "Hummus" are:

1 15 oz. can pumpkin
3 oz, about 1/3 cup, roasted red pepper (I used a jarred water-packed product)
2 tbsp. olive oil
1 tbsp. tahini
1 clove garlic
1 tsp salt, or to taste
1 dash paprika



How Do I Make Paleo Pumpkin Red Pepper "Hummus"?

Here is how you make Paleo Pumpkin Red Pepper "Hummus":

Throw it in the food processer and blend well. Serving Size: Makes about 2 cupsNumber of Servings: 1Recipe submitted by SparkPeople user KBOISLAND1234.


What's The Nutritional Info For Paleo Pumpkin Red Pepper "Hummus"?

The nutritional information for Paleo Pumpkin Red Pepper "Hummus" is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 496.0
  • Total Fat: 38.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,640.9 mg
  • Total Carbs: 39.5 g
  • Dietary Fiber: 19.4 g
  • Protein: 10.0 g

What Dietary Needs Does Paleo Pumpkin Red Pepper "Hummus" Meet?

The dietary needs meet for Paleo Pumpkin Red Pepper "Hummus" is Vegan


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