The recipe Spicy Yogurt Dip

Made From Scratch Recipes

Spicy Yogurt Dip recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Spicy Yogurt Dip!

Spicy Yogurt Dip

Spicy Yogurt Dip Recipe
Spicy Yogurt Dip

I have become a fanatic for non-fat plain greek yogurt. I use it instead of sour cream, mayonaise and even heavy cream in cooking. I can also use stevia in it and use it as a whipped topping on desserts! I made this to go with the crispy microwave chips, but I dipped red pepper slices in it and that was even better!

What Course Is Spicy Yogurt Dip?

Spicy Yogurt Dip is for Snack.


How Long Does Spicy Yogurt Dip Recipe Take To Prepare?

Spicy Yogurt Dip takes 5 minutes to prepare.


How Long Does Spicy Yogurt Dip Recipe Take To Cook?

Spicy Yogurt Dip takes several minutes to cook.


How Many Servings Does Spicy Yogurt Dip Recipe Make?

Spicy Yogurt Dip makes 1 servings.


What Are The Ingredients For Spicy Yogurt Dip Recipe?

The ingredients for Spicy Yogurt Dip are:

Ingredients:
1 cup Non-Fat Plain Greek Yogurt
1 tbs. lemon juice (more or less to taste)
1 tsp. Mrs. Dash Southwest Chipotle seasoning
pinch of dried basil

Mix all ingredients. Refrigerate left-overs.


How Do I Make Spicy Yogurt Dip?

Here is how you make Spicy Yogurt Dip:

I based the nutrition on a 1/2 cup serving. So this recipe would make 2 servings. Obviously you can make more or less and eat more or less.Serving Size: 1/2 cupNumber of Servings: 1Recipe submitted by SparkPeople user DAWNSINGS9.


What's The Nutritional Info For Spicy Yogurt Dip?

The nutritional information for Spicy Yogurt Dip is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 56.5
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 43.2 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 10.1 g

What Dietary Needs Does Spicy Yogurt Dip Meet?

The dietary needs meet for Spicy Yogurt Dip is Low Fat


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