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Spaghetti Squash Lasagna is for Dinner.

Spaghetti Squash Lasagna takes 30 minutes to prepare.

Spaghetti Squash Lasagna takes 60 minutes to cook.

Spaghetti Squash Lasagna makes 6 servings.

The ingredients for Spaghetti Squash Lasagna are:

1 medium to large Spaghetti squash
1 large yellow onion, diced
1 Green bell pepper, chopped
1 red bell pepper, chopped
2 T olive oil
1 can (28 oz) crushed Tomato
3-5 cloves of garlic, minced
1tsp. basil
1/2 tsp. oregano
1/2 tsp. crushed red pepper (optional)
1 C shredded mozzarella cheese
1/2 C shredded Parmesan cheese

Here is how you make Spaghetti Squash Lasagna:

Prepare the spaghetti squash in your favorite method. I cut mine in 1/2 and boil it in a pot until tender. Then use a fork from top to bottom to pull of the strands of squash.Preheat oven to 375F. Mix the cheese together, set aside.Heat olive oil in a skillet and add the onion, pepper, and garlic. Saute over medium heat for about 5 minutes. Add Crushed tomatoes, basil, oregano, and crushed red pepper. Simmer uncovered for about 15 minutes. Mix squash well with the cooked vegetables and put half in the bottom of a large (13x9 inch) baking dish. Top with half the cheese mixture, followed by the other half of the squash mixture, then the rest of the cheese. Bake for 30 mintues or until cheese is bubbly and slightly browned. Let cool 10-15 minutes before serving. Number of Servings: 6Recipe submitted by SparkPeople user STRIVE4BALANCE.

The nutritional information for Spaghetti Squash Lasagna is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 289.6

• Total Fat: 15.2 g
• Cholesterol: 29.1 mg
• Sodium: 660.9 mg
• Total Carbs: 26.8 g
• Dietary Fiber: 6.3 g
• Protein: 15.8 g

Spaghetti Squash Lasagna is Italian cuisine.

The dietary needs meet for Spaghetti Squash Lasagna is Vegetarian