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Steak stir fry is for Lunch.

Steak stir fry takes 20 minutes to prepare.

Steak stir fry takes 10 minutes to cook.

Steak stir fry makes 1 servings.

The ingredients for Steak stir fry are:

6 oz Beef, t-bone steak sliced thin
1 cup, chopped Carrots, raw
1 stalk, large (11"-12" long) Celery, raw sliced into small wedges
0.5 cup, chopped Onions, raw
0.25 oz Ginger, Crystallized
1 cup Spinach, fresh
1 serving Espresso
0.5 tbsp Argo 100% Pure Corn Starch
1 cup, pieces or slices Mushrooms, fresh
1 radish sliced
Sprig of mint fir garnish
1 dash Pepper, black
1 tsp blackening seasoning
1tbsp olive oil

Here is how you make Steak stir fry:

Sauté vegetables and ginger in olive oil minus the spinach Move vegetables to the side, add steak and spinach, mix corn starch and espresso together and pour on top of steak/spinach, cover and let steam fir 2 min Gently stir spinach, steak and espresso together Plate vegetables, top with spinach and steak Garnish with radish and mint Serving Size: 3 1 cup servings Number of Servings: 1Recipe submitted by SparkPeople user LMCD62.

The nutritional information for Steak stir fry is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 592.4

• Total Fat: 30.1 g
• Cholesterol: 103.9 mg
• Sodium: 289.5 mg
• Total Carbs: 34.6 g
• Dietary Fiber: 7.7 g
• Protein: 46.6 g

Steak stir fry is Asian cuisine.

The dietary needs meet for Steak stir fry is Gluten Free