The recipe Veggie Dip

Made From Scratch Recipes

Veggie Dip recipe is a Snack meal that takes 60 minutes to make. If you enjoy for Snack, you will like Veggie Dip!

Veggie Dip

Veggie Dip Recipe
Veggie Dip

Onion factory clean dip for veggie snacks

What Course Is Veggie Dip?

Veggie Dip is for Snack.


How Long Does Veggie Dip Recipe Take To Prepare?

Veggie Dip takes 5 minutes to prepare.


How Long Does Veggie Dip Recipe Take To Cook?

Veggie Dip takes 60 minutes to cook.


How Many Servings Does Veggie Dip Recipe Make?

Veggie Dip makes 10 servings.


What Are The Ingredients For Veggie Dip Recipe?

The ingredients for Veggie Dip are:

1 16 oz fat free cottage cheese
1 16 oz fat free sour cream
1 package Knorr Vegetable soup recipe mix
1/3 cup Herdez Verde Salsa


How Do I Make Veggie Dip?

Here is how you make Veggie Dip:

Blend cottage cheese until smooth in a blender or food processor. Fold in remaining ingredients. Cover and chill for one hour.Enjoy with all "clean" veggies: broccoli, cucumber, celery, mushrooms, green pepper, zucchini or tomato wedges.Number of Servings: 10Recipe submitted by SparkPeople user BMRICHWINE.


What's The Nutritional Info For Veggie Dip?

The nutritional information for Veggie Dip is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 78.8
  • Total Fat: 0.6 g
  • Cholesterol: 8.1 mg
  • Sodium: 360.2 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.9 g

What Dietary Needs Does Veggie Dip Meet?

The dietary needs meet for Veggie Dip is Low Fat


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