Picnic

Dairy-free banana bread is for Dessert, Snack.

Dairy-free banana bread takes 10 minutes to prepare.

Dairy-free banana bread takes 70 minutes to cook.

Dairy-free banana bread makes 16 servings.

The ingredients for Dairy-free banana bread are:

200g (2 cups) whole wheat flour
2 1/4 tsp baking powder
1/2 tsp salt
3/4 tsp cinnamon powder (optional)
3/4 tsp lemon zest
115g brown sugar
4 tbsp wheat bran
2 tbsp ground flax seed (optional)
100g (3/4 cup) apple sauce
3 ripe bananas mashed
2 eggs

Here is how you make Dairy-free banana bread:

Makes 16 slices, each 1-cm thick.Preheat the oven to 170C.Sieve together the flour, baking powder and cinnamon powder, then add the other dry ingredients and mix well.In a large bowl, whisk the eggs with the apple sauce until frothy and add the mashed bananas. Continue whisking until a smooth-is consistency is achived. Tip in the dry ingredients and mix briefly (as for muffins) taking care not to overwork the mixture.Pour into a lined loaf tin (21x11 cm) and bake in the middle of the oven until a blade inserted comes out clean.Leave to cool on a wire rack then slice (as it is very moist cutting it warm is not easy.Number of Servings: 16Recipe submitted by SparkPeople user KNITTINGFROG.

The nutritional information for Dairy-free banana bread is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 121.9

• Total Fat: 1.3 g
• Cholesterol: 23.7 mg
• Sodium: 153.3 mg
• Total Carbs: 26.6 g
• Dietary Fiber: 3.2 g
• Protein: 3.3 g

The dietary needs meet for Dairy-free banana bread is Lactose Free