Picnic

Energy Bites with Craisens and Protein is for Snack.

Energy Bites with Craisens and Protein takes 5 minutes to prepare.

Energy Bites with Craisens and Protein takes several minutes to cook.

Energy Bites with Craisens and Protein makes 15 servings.

The ingredients for Energy Bites with Craisens and Protein are:

1.0 tsp Vanilla extract, imitation, alcohol
0.5 cup Ocean Spray reduced sugar Craisins
2.0 tbsp Chia Seed (Nutiva) 1 Tbsp
1.0 cup Quacker Oats Old Fashion Oatmeal
8.0 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)
5.33 tbsp L.R. Rice Raw & unfiltered honey
6.0 tbsp PB Trimmed Powdered Peanut Butter (Chocolate)
2.0 serving Smart Protein Grass Fed Whey Protein ( Natural Vanilla)

Here is how you make Energy Bites with Craisens and Protein:

Mix powdered peanut butter with water. Regular peanut can also be used. Need a half cup. The nutrition values will change Mix all other ingredients into peanut butter. Measure 1 TBSP and roll balls. It will be very sticky Place on baking sheet with wax paper Chill for 1-2 hours Enjoy Serving Size: Makes 15 balls size 1 TBSPNumber of Servings: 15.0Recipe submitted by SparkPeople user ILOVEPIGGLET.

The nutritional information for Energy Bites with Craisens and Protein is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 101.8

• Total Fat: 2.9 g
• Cholesterol: 2.5 mg
• Sodium: 14.9 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 3.3 g
• Protein: 4.2 g

The dietary needs meet for Energy Bites with Craisens and Protein is Vegetarian