Picnic

Keto Bread (3 net carbs per slice) is for Lunch.

Keto Bread (3 net carbs per slice) takes 10 minutes to prepare.

Keto Bread (3 net carbs per slice) takes 50 minutes to cook.

Keto Bread (3 net carbs per slice) makes 12 servings.

The ingredients for Keto Bread (3 net carbs per slice) are:

1.0 tsp Salt
2.0 cup (8 fl oz) Water, tap
1.0 tsp Baking Powder
5.0 large Egg white, fresh
10.0 serving Bob's Red Mill Almond Flour - per 1/4 Cup
10.0 tbsp Simple Truth Whole Psyllium Husk
0.33 tbsp Bragg Apple Cider Vinegar

Here is how you make Keto Bread (3 net carbs per slice):

1) Heat oven to 350?. Line a cookie sheet with parchment paper. 2) Whip egg whites to stiff, white peaks. Add vinegar. 3) While whipping eggs, mix dry ingredients together in a large bowl. 3) Combine egg white mixture to dry ingredients. 4) Add boiling water while beating with a hand mixer for 30 seconds. 5) Rub a little olive oil on hands, take 1/4 cup mixture and slightly flatten into 4" rounds on parchment paper. Repeat. Makes approximately 12 slices. 6) Bake on lowest oven rack for 50-60 minutes. It's done when the bottom sounds hollow when you tap it. 7) Let them cool before eating. Cutting in half like a bagel and toasting is my favorite way to make sandwiches, etc.Number of Servings: 12.0Recipe submitted by SparkPeople user BRIDGETMAYS.

The nutritional information for Keto Bread (3 net carbs per slice) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 159.4

• Total Fat: 11.7 g
• Cholesterol: 0.0 mg
• Sodium: 258.1 mg
• Total Carbs: 10.2 g
• Dietary Fiber: 7.5 g
• Protein: 6.5 g

The dietary needs meet for Keto Bread (3 net carbs per slice) is Low Carb