The recipe Squidgy Superfood Brownie

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Squidgy Superfood Brownie recipe is a Dessert meal that takes 40 minutes to make. If you enjoy for Dessert, you will like Squidgy Superfood Brownie!

Squidgy Superfood Brownie

Squidgy Superfood Brownie Recipe
Squidgy Superfood Brownie

No vole in the world will stop me from making these ultimately squidgy, vegan brownies packed with homegrown beets, beet green powder and buckwheat flour! The squidginess of a perfect brownie (beet or otherwise) lies in 1. not overbaking and 2. placing the pan directly in the freezer from the oven for 30 minutes, then removing it and bringing it to room temp. Now you know!

What Course Is Squidgy Superfood Brownie?

Squidgy Superfood Brownie is for Dessert.


How Long Does Squidgy Superfood Brownie Recipe Take To Prepare?

Squidgy Superfood Brownie takes 20 minutes to prepare.


How Long Does Squidgy Superfood Brownie Recipe Take To Cook?

Squidgy Superfood Brownie takes 40 minutes to cook.


How Many Servings Does Squidgy Superfood Brownie Recipe Make?

Squidgy Superfood Brownie makes 8 servings.


What Are The Ingredients For Squidgy Superfood Brownie Recipe?

The ingredients for Squidgy Superfood Brownie are:

? cup canola oil
? cup sugar
4 packets Truvia
1 ? cups pureed beets
1 tbsp vanilla extract
⅓ cup unsweetened cocoa powder
2 tbsp beet greens powder or kale powder
⅓ cup flour
? cup buckwheat flour
? tsp baking powder
pinch salt
3 tbsp miniature chocolate chips


How Do I Make Squidgy Superfood Brownie?

Here is how you make Squidgy Superfood Brownie:

Preheat the oven to 350 degrees F. Lightly grease and flour a 9x5? loaf pan.In a bowl, beat together the oil, sugar, beets and vanilla.Whisk in the cocoa powder, greens powder, flours, baking powder and salt. Fold in the chocolate chips.Spread the brownie mixture into the pan. Bake for 40 minutes, or until a toothpick comes out clean.Serving Size: Makes one loaf pan, 8 piecesNumber of Servings: 8Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Squidgy Superfood Brownie?

The nutritional information for Squidgy Superfood Brownie is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 185.2
  • Total Fat: 8.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 82.5 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.8 g

What Dietary Needs Does Squidgy Superfood Brownie Meet?

The dietary needs meet for Squidgy Superfood Brownie is Vegan


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