Picnic

Carrot Cake Protein bars is for Snack.

Carrot Cake Protein bars takes 20 minutes to prepare.

Carrot Cake Protein bars takes 20 minutes to cook.

Carrot Cake Protein bars makes 6 servings.

The ingredients for Carrot Cake Protein bars are:

1 cup oat flour
2 scoops vanilla whey protein
2 tsp cinnamon
1/2 tsp baking soda
1/8 tsp allspice
1/8 tsp nutmeg
4 egg whites
3/4 cup Splenda, Truvia, or Ideal
8 oz baby food carrots
4 oz water

Here is how you make Carrot Cake Protein bars:

Preheat oven to 350 degrees.Mix flour, whey protein, cinnamon, allspice, nutmeg, baking soda and salt together in a bowl.Mix egg whites, Splenda, baby food carrots and water (optional) in a bowl.Add wet ingredients to dry ingredients and mix together.Spray glass pyrex dish with non-stick butter spray.Pour ingredients into dish.Bake 20-30 minutesmakes 9 squaresNumber of Servings: 6Recipe submitted by SparkPeople user SNRYGO.

The nutritional information for Carrot Cake Protein bars is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 100.7

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 123.6 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 2.7 g
• Protein: 9.5 g

The dietary needs meet for Carrot Cake Protein bars is Low Fat