Picnic

Low Carb Choc Orange Cake Bites is for Snack.

Low Carb Choc Orange Cake Bites takes 15 minutes to prepare.

Low Carb Choc Orange Cake Bites takes 15 minutes to cook.

Low Carb Choc Orange Cake Bites makes 14 servings.

The ingredients for Low Carb Choc Orange Cake Bites are:

1/2 cup ground almonds/almond flour
1/2 cup dessicated coconut
1/4 cup ground flaxseed
1 teaspoon baking powder
3 tablespoons cocoa

2 teaspoons orange extract - or any of your choosing
8 dates
4 eggs, medium
1/4 cup water
2 Tablespoons coconut oil/butter

1 Tablespoon "Half and Half" - or sugar/sweetener to taste - add 1 teaspoon at a time at end of mixing once you have tasted to get mix to your liking.

Here is how you make Low Carb Choc Orange Cake Bites:

Mix dry ingredients - in a blender if you want to make the cake a bit finer. Move them into bowl. Blend dates, water, coconut oil (melted) eggs, extract.Add wet to dry and mix thoroughly. Taste and adjust sweetness as required. Bake in square brownie tin lined with baking parchment at 350F/180C for 15-20 minutes.Cool and slice into squares.Serving Size: 14-16 small squaresNumber of Servings: 14Recipe submitted by SparkPeople user 1970CLEA.

The nutritional information for Low Carb Choc Orange Cake Bites is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 108.1

• Total Fat: 5.9 g
• Cholesterol: 46.7 mg
• Sodium: 53.5 mg
• Total Carbs: 7.0 g
• Dietary Fiber: 2.0 g
• Protein: 3.2 g

The dietary needs meet for Low Carb Choc Orange Cake Bites is Low Carb